Enjoy a 90 minute with instructor Erica Jones, MPH. This is a body centered wellness experience to help you slow down, reconnect with your body, and cultivate a deeper connection with yourself and the natural environment.
What to expect:
somatice movement
breathwork
mindful mobility
grounding&body awareness
gentle stretching
rhythmic/afro-somatic movement
nature connection
guided reflection
rest&integration
The B-Omi Experience: An Interactive Class Exploring Homesteading & Land Reconnection
A monthly class at B-Omi Farms · Wendell, NC · 4 Hours
This is our signature monthly homesteading class: a four-hour, hands-on journey through the land, the harvest, and the kitchen. Walk the farm as one of our founders shares the story of what we grow, why we grow it, and how regenerative agriculture and our farm animals work together to keep this land alive and thriving. Then roll up your sleeves and harvest fresh produce straight from the garden; some ingredients you'll use moments later in a guided cooking demo rooted in Haitian tradition, making Pikliz (a pickled condiment that can be used to elevate any dish) and Epis (the aromatic seasoning marinade).
No experience needed. Just come curious, ready to get your hands dirty!
No results match your search. Try removing a few filters.